We help busy people lose weight and keep it off with sustainable methods

Key aspects of a highly effective yet sustainable weight loss system

To lose weight, keep it off, and change your life, counting calories, extreme diets, and working out more, are often not enough and not sustainable.

Weight Loss Made Practical helps you with a proven process, mental reprogramming, community and expert mentorship.

Proven weight loss process

Proven Process

We turned the guesswork of losing weight into an extremely effective step-by-step process. Follow practical instructions that are proven to work yet still allow you to live your life.
Weight loss mindset

Mental Reprogramming

We invented a new way to think about and
view the world we live in. Discover who you
are, biases, habits, behavior patterns.
Reprogram your brain for permanent results.
Weight loss support

Emotional Support

It's hard to change your life surrounded by the same people. Join an active community of people trying to lose weight, exchange recipes, get help, make friends, and have fun.
Weight loss questions

Expert Mentorship

No matter how good the training is, you'll always have questions. Get mentorship access to experts.
Hey there, Matt here
I'm the creator of Weight Loss Made Practical. I lost 37 pounds and kept it off. On this site, I share the things I learned along the way.

The best way to get to your ideal shape and stay there as fast as possible is through our coaching and programs.

Additionally, you can register for our email list, check out our blog posts, and check out our free training to get started on your own and get a feel of what Weight Loss Made Practical stands for.
Check out our blog
With at the time of writing over 1300 articles, our blog is one of the best places to get started on the journey to a healthier you.

Weight Loss Made Practical

© 2020-2022 Weight Loss Made Practical All rights reserved. Our website services, content, and products are for informational purposes only. Weight Loss Made Practical does not provide medical advice, diagnosis, or treatment.
Weight Loss Made Practical proprietorship · Company Number 0774.885.092 · Registered Address: Kerkenbos (Muizen) Mechelen Belgium